Ideal weight calculator

THE WHAT-IF SANDBOXLive

What should I weigh for my height?

Your height, turned into a healthy weight range and BMI.

Your height

Target BMI (18.5–24.9 is healthy; 22 is the middle)

HERE’S THE BIGGER PICTURE

Weight for a BMI of 22

67.4 kg

Healthy range at 175 cm: 56.7–76.3 kg (BMI 18.5–24.9). A screening guide for adults, not a diagnosis.

No sign-up. No spreadsheets. Just a little clarity.Your figures. Real math.